I had plenty of massages before, but nobody has ever assessed my posture before a massage, and that was a very welcome addition to a really relaxing and effective session. I found Valentina professional, trustworthy and capable; at the end of the treatment I was so relaxed that I was ready for a nap, and the fact that Valentina came to my place meant that I could actually have a lie-down and feel even more refreshed afterwards! Highly recommended.

Valentina is extremely professional and takes great care in getting to know a clients aches and pains before starting treatment. As well always checking symptoms on every visit she will always follow up with a message the next day to see if you're ok. I have been suffering with severe back pain from an accident where I was struggling to sleep and in constant pain. Valentina has helped ease the pain so much and it's an amazing feeling to be able to sleep and breathe without pain. Someone from work had recommended her and it's always scary letting someone into your home but Valentina made me feel comfortable and is honest and trustworthy with a full written receipt upon completion. Thank You Valentina!!!

I know Valentina since before she started to study to became a Personal Trainer and a Sports Massage Therapist. I know she has always been interested in sports and I am happy for her and her career path. In October 2017 I asked her if she would help me lose weight and gain muscles because I was doing too much cardio activities, eating not enough and just putting weight instead. Valentina has always been very honest, professional and responsive with me. I loved all the workouts she made for me , especially the tough ones. I had some ups and downs but I trusted her completely and I worked very hard, so now I can definitely see some changes in my body and I am starting to gain self confidence about myself again.

I have been seeing Valentina for a number of weeks now for help with rehabilitation from an injury. She is absolutely superb in understanding your requirements and needs and very focused on the end goal. I can 100% recommend her . Many thanks for your help so far it is really appreciated.

I know Valentina since before she started to study to became a Personal Trainer and a Sports Massage Therapist. I know she has always been interested in sports and I am happy for her and her career path. In October 2017 I asked her if she would help me lose weight and gain muscles because I was doing too much cardio activities, eating not enough and just putting weight instead. Valentina has always been very honest, professional and responsive with me. I loved all the workouts she made for me , especially the tough ones. I had some ups and downs but I trusted her completely and I worked very hard, so now I can definitely see some changes in my body and I am starting to gain self confidence about myself again.

Had had major mobility problems for many years , NHS No help, I met Val through Physio over the last few months she has not only got me out of wheel chair and crutches but given me my Life back. Val has excellent interpersonal skills a fantasic knowledge but can motivate 100% when I have give up times. I am now walking freely and exercising for the first time in years. I can not praise Val enough, if you are in need of help and self belief do not hesitate in speaking to Val.

Professionalism, responsability, accuracy, constant presence... all aspects that characterize Valentina as Personal Trainer. Valentina is a strong motivator, despite geographical distance. Thank you Valentina for all your support!

We recommend Valentina as Personal Trainer to all those who want to keep fit even when staying at home. She pays attention to all your needs, whether you suffered of injuries or just want to get fit and feel good with your body!

We found the availability of her services very interesting as it allows you to choose the most suitable service for your needs!

I have known Valentina for few years now, back in January after my pregnancy and a long period of stop I have decided to restart my training. I was concerned because I didn't know how to start, thanks to Valentina I have managed to get back on track. I have lost 10 kg in 5 months, while I was getting stronger again. She managed to create a program, suitable for my "mum life", to carry out at home without the need to go to the gym, she was always kind and happy to help. Always available to answer my questions, even the stupid ones, always very supportive. She is extremely prepared and passionate about her job, I would recommend her to everyone who is looking for a personal trainer that actually listen to our needs. Thanks Val, you are a star!

I'm relying on Valentina to solve my sciatica problems that have been tormenting me since April and I couldn't have made a better choice! Competent, professional and always available to answer any questions, she is helping me with targeted exercises and maneuvers to alleviate this xomplaint. I really appreciate her attention in showing the exact execution of the exercises, for which she also sends demonstration videos to continue the rehabilitation even at home. Super recommended!

I follow Valentina on social media and I find her videos very useful, technical but explained in a simple way. I then had the opportunity to have a personal training session with her and what to say? It was one of the best sports experiences I have ever had, she is super competent and prepared, the explanations of the exercises was effective and specific. A very great service that I recommend to everyone.

Valentina is extraordinary, and since I have been training with her, I feel great both physically and mentally. I started off by simply aiming to lose the usual weight and get some shape, but thanks to her targeted training, not only I am hitting my goals, but I am having all-round benefits. My mood is more stable, the menstrual pains are practically overcome, and I feel I have greater physical strength and self-confidence. Valentina is extremely professional, precise, and prepared in her work, but above all we have fun. I would recommend anyone of any age to contact her, even for a trial period only!

Valentina is super! Very professional, kind and helpful. She helped me step by step to get better after a neck problem. The service is extraordinary, and the price is low. I would recommend it 100%.