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DIABETES AND EXERCISE
Scientific literature has widely demonstrated that exercising has huge health benefits: body weight management, prevention of...
Valentina Colombo
Jan 25, 20244 min read
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FOOD: OUR ENERGY SOURCE
Looking at the label of any food on sale in the supermarket, you immediately notice a table showing the nutritional values, i.e. the...
Valentina Colombo
Jun 13, 20233 min read
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