Sport Therapist

In a previous article I talked about the injuries that most frequently occur in those who practice skiing and snowboarding. If you missed...

An injury in the snow is definitely something that every winter sports enthusiast would like to avoid. In this article I will reference a...

While we are enjoying the crisp temperatures and golden hues of autumn, there are those like me who have already started dusting off...

Are you excited for the arrival of the ski season? I can't wait for it, but before hitting the slopes let's talk about strength and...