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Massage Therapy

Massage Therapy involves a first 1 hour appointment where you will have the opportunity to explain me the reason why you need a massage and to show me the body part you want me to treat. A postural and mobility assessment will be performed during this appointment to evaluate your physical status and identify the areas of your body who need treatment.
I offer different kinds of massage and services who can suit everyone’s needs:

– Sports Massage: Can alleviate pain caused by muscle shortening or weakness, joint dysfunction, neuromuscular inefficiency, injuries, …
– Swedish Massage: Helps to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion and to relieve pain.
– Deep Tissue Massage: Uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It focus more on releasing chronic muscle tension or adhesions.
– Sport Event Massage: Can be performed before, during, between or after sports events:

Pre-event: for mental and physiological preparation
Intra-event: for recovering and to be prepared for the next performance
Post-event: for mental and physiological recovery

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