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INADVERTENT DOPING – What is it? Causes and Anti-Doping Code

(Reading Time: 3 minutes) Inadvertent doping refers to the unintended use of prohibited substances. According to WADA (World Anti-Doping Agency)...

MUSCLE FATIGUE – Training and nutrition

(Reading Time: 4 minutes) There are different definitions of Fatigue, but in sports it is defined as the inability to...

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